Tuesday, 4 October 2011

TIL sore jaw in the morning = Bruxism

Sore jaw in the morning is probably caused by teeth grinding (Bruxism) during sleep. Other symptoms include flat teeth (ask your dentist) and a dull, constant headache. If not treated, it would result in tooth loss.

A mouth guard should be used to protect your teeth from grinding during sleep. A custom made one would cost around $300, and a generic one should be under $50 but might be less comfortable and durable.

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